Morgan Bay Zendo Retreat

Zen, Yoga, and Kirtan: Saturday, August 6, at the Morgan Bay Zendo

Please join David Walker and Hugh Curran for a day-long silent retreat at the Morgan Bay Zendo in Surry, Maine, on Saturday, August 6.  Midday potluck. $60. 9 am to 5 pm. The day will alternate Yoga sessions guided by David that are geared to support seated meditation. Hugh will guide Zen meditation in the beautiful traditional Zendo. These sessions will alternate seated with walking meditation. The day will be completed with Kirtan (sacred chanting) led by David. All are welcome! Contact David at 207 664-4856 or davidrwalker33@gmail.com to register, call Hugh Curran at 667-7170.